This one’s all about building real, grounded confidence, the kind that comes from actually trusting yourself (not pretending to). In this empowering lesson, mindset coach @lucyspicer_ walks you through practical, science-backed tools to quiet imposter syndrome, shift out of self-doubt, and start showing up with genuine self-belief. You’ll learn how to reframe fear, recognise your strengths, and back yourself fully, because confidence isn’t about having it all figured out, it’s about knowing you can handle whatever comes next!
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How To Build A Confident Mindset
Confidence builds with action - even the small ones.
After watching, take 10 minutes to journal on these prompts:
Then, choose one simple action, big or small, to move forward on today. The goal isn’t to feel fearless, it’s to keep proving to yourself that you can.
After watching, take 10 minutes to journal on these prompts:
- Where does self-doubt show up most for me right now?
- What’s one thing I can do this week that my most confident self would say “yes” to?
- How would I show up differently if I trusted that I was already enough?
Then, choose one simple action, big or small, to move forward on today. The goal isn’t to feel fearless, it’s to keep proving to yourself that you can.
Take Action
