In this powerful session, Claudia Button, accredited mindset coach and founder of @mind.gloww, guides you through the real reasons behind procrastination and how to finally move through it with more ease and clarity.
Whether you're stuck in a cycle of overthinking, perfectionism, or self-doubt, this session is designed to help you shift your mindset, take back control, and get out of your own way.
Claudia shares relatable insights, gentle reminders, and practical tools to help you stop putting things off, not through pressure, but through compassion. If you’ve been waiting for the “right” time to take action, this is your sign to start where you are.
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Move Through It - A Mindset Shift on Procrastination
Pick one task you’ve been putting off, big or small. Use one of Claudia’s mindset shifts to reframe how you approach it, and break it down into just the next small step. Then, set a 10-minute timer and start. The goal isn’t perfection: it’s movement. Keep it simple, and notice how taking action feels.
move through it - Take Action
